Why? Because its excellent quality, its aroma and its refreshing taste provide a healthy and nutritious way of quenching your thirst. Because it is the basis of our Mediterranean Diet. Because eating fruit daily helps you to follow a balanced and good quality diet.
When? When it is at its best: from the beginning of the harvest up to the end of its season. The best time for these fruits is from May to September.
How? By eating them raw you get the most of their nutritional properties; whole, chopped or in freshly-made juice. Remember that their wide variety also means you can mix them to create exciting new combinations in salads, fruit salads and cocktails and other desserts.